The Way Reflexology Works

Reflexology, also called radial treatment, is a favorite alternative medical clinic concerned with the use of pressure on certain points in your hands and feet. Sometimes, reflexology may involve a kind of massage. However, most reflexology programs are simply finger and thumb to massage techniques performed with no use of oil or lotion. Though a lot of people have heard of reflexology and its benefits in terms of curing various ailments such as stress and pain, very little is known about the origins of the clinic .

The simple fact is that reflexology dates back several centuries to Chinese, Indian and Arabian medication. It was used as a means to reestablish balance and relieve pain. Today, many modern physicians, chiropractors and other health practitioners believe it is a powerful method to deal with certain ailments.

What exactly is reflexology? The period reflexology can be originated from the term reflex, which describes the activity of moving or passing electrical currents through a single body. Over time, this became linked to other similar clinics, such as acupuncture and Chinese acupuncture, both of which utilized gentle pressure on specific regions to restore balance and relieve pain. Nowadays, reflexology is usually employed as a complementary medical therapy to ease tension and promote overall wellbeing.


As mentioned previously, there is not any proof to support the theory behind reflexology. What is known is that the advantages of this technique can be appreciated by anyone who wants to benefit from applying pressure to specific cortical regions. These reflex areas could be found on either hand or feet, even though the location of these reflex areas may differ from person to person. The principle behind reflexology is that the concept that certain areas of the feet and hands allow particular energy signatures to flow freely through them, which affects the power and strength of their immune system, alleviating diseases and promoting healing.

According to the concept behind reflexology, relaxation of certain reflex areas promotes relaxation and healing of others alleviate ailments. For instance, applying pressure to the rear of the throat will relax the neck muscles, while applying stress to the earlobes will unwind the earlobe muscles. Individuals can find that reflexology reduces pain in specific places, but the effectiveness of the technique isn’t known for sure. What’s known is that it is a powerful relief for stress headaches. Many practitioners think that it may decrease pain of other kinds, such as menstrual cramps, shoulder and knee pain, anxiety, insomnia, migraine headaches, stomach pain, and lower back pain, menstrual pain, and carpal tunnel syndrome.

Another common question concerning reflexology is whether or not it improves the health of the skin. The principal premise of reflexology is that the concept that specific points on the feet and hands help open energy pathways, allowing power to flow freely in and out of their human body. As these energy pathways are opened, the skin can then replenish itself and restore equilibrium. A number of studies have proven it helps to open blood vessels and reduce pain in the skin.

Although there is much controversy surrounding the question of reflexology’s efficacy, one thing is clear – people really do feel better after getting a reflexology treatment. Many consumers choose it alternative medication, such as acupuncture, due to the holistic advantages. For instance, acupuncture uses quite sharp needles and produces a great deal of pain, while reflexology can help to decrease pain. Some consumers state that foot reflexology therapy managed to decrease pain in a number of cases, while others weren’t affected.

There are a number of differences between reflexology and conventional forms of complementary treatment. Even though there is some research that suggests that it does help open blood vessels and reduce pain, further research is still needed to determine its general effectiveness. In case you decide to seek out a reflexologist, then be sure to ask for a complimentary treatment, especially in case you have some underlying conditions or ailments.